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Breathwrk

Breathwrk

Health & Wellness ResourcesMental Health & MindfulnessSleep & RecoveryMeditation & Stress Relief
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Verified working Oct 3, 2026

Guided breathing routines for stress, sleep, focus, and performance.

Breathwrk is a mobile app for guided breathwork exercises, classes, and habit plans. It organizes short breathing sessions around common goals such as calming anxiety, improving sleep, increasing focus, and supporting athletic performance, with Pro features for expanded access and customization.

Why it stands out

  • Designed around specific states and goals rather than offering only generic meditation sessions.
  • Includes very short timed protocols for users who want a quick intervention instead of a long class.
  • Combines breathwork instruction with app feedback such as music, haptics, tracking, and challenges.
  • Now tied into Peloton, with access included for certain Peloton membership tiers.
  • Covers both relaxation-oriented uses and performance-oriented breathing drills in one app.

Good to know

  • Availability is limited to the US, Canada, Mexico, the UK, Australia, and the EU according to the site.
  • Unlimited exercises, classes, breath holds, and customization options require Breathwrk Pro or eligible Peloton membership access.
  • The site positions Breathwrk as a wellness and performance app, not a replacement for professional medical or mental health care.

Under the radar: If you already pay for Peloton All-Access, Guide, or App+, check the Breathwrk FAQ before subscribing separately, since those memberships may include access.

Photos

Illustration for Breathwrk