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Center for Mindful Self-Compassion

Center for Mindful Self-Compassion

Health & Wellness ResourcesMental Health & MindfulnessMeditation & Stress Relief
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Courses and teacher training for research-based self-compassion practice.

The Center for Mindful Self-Compassion is a nonprofit hub for learning and teaching the Mindful Self-Compassion approach. It lists live online courses, in-person intensives, retreats, graduate offerings, healthcare-focused programs, teacher training pathways, free practices, and research resources.

Why it stands out

  • Combines learner courses and professional teacher-training pathways under the same MSC-focused organization.
  • Includes specialized tracks for healthcare communities, shame work, and graduates rather than only general mindfulness classes.
  • Offers both live online options and in-person intensives/retreats, making the curriculum accessible across different schedules and locations.
  • Publishes supporting research and free practices alongside paid programs, so visitors can evaluate the approach before enrolling.
  • Maintains international reach through partner references, regional currency selection, and a teacher directory.

Good to know

  • Many offerings are scheduled live events, so availability depends on dates, time zones, and instructor capacity.
  • Core courses and trainings can be paid; example listings show multi-hundred-dollar course fees, although free practices are available.
  • Professional pathways are specific to MSC/SCHC training and certification, not a general mental-health or counseling credential.

Under the radar: If the main upcoming-course dates do not fit your schedule, check the Teacher Directory as well; individual MSC teachers may offer programs outside the featured CMSC listings.

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Illustration for Center for Mindful Self-Compassion