Forest
Verified working Sep 17, 2026
A gamified focus timer that turns distraction-free minutes into trees.
Forest is a focus timer that rewards uninterrupted work or study sessions by growing a virtual tree. If you leave during stricter sessions or use blocked apps, the tree can wither, turning phone avoidance into a visible habit record. The app also includes app blocking, focus statistics, group sessions, and a real-tree planting program funded through its partnership with Trees for the Future.
Why it stands out
- Turns abstract focus time into a persistent visual collection, making progress easier to feel over weeks and months.
- Combines timer, app-blocking pressure, and habit tracking instead of offering only a countdown clock.
- Large long-running user base, with 60M+ downloads reported since 2014.
- Connects in-app focus behavior to a real-world tree planting initiative funded from app revenue.
- Available beyond phones, with recognition for its Chrome Web Store presence as well as mobile app stores.
Good to know
- Advanced features such as custom app allowlists, deeper statistics, and reward bonuses require optional upgrades.
- The core method is intentionally gamified and consequence-based, so it may not suit users who prefer neutral time tracking.
- Its main focus is distraction control and session tracking, not full task, calendar, or project management.
Photos

Students, remote workers, and ADHD focusers who need a phone-based cue to stay off distracting apps during deep work. Run Pomodoro-style study blocks while building a visual record of completed sessions. Use app blocking during work periods when messaging, feeds, or browsers are easy to reopen. Start a group focus session with friends or classmates for shared accountability. Put the phone away during meals, dates, family time, or other digital-detox moments.
Pomodoro-style focus timer with virtual tree growth Strict focus mode where distraction can kill the current tree App blocking and custom allowlist options on upgraded plans Focus statistics and a growing visual forest history Group focus sessions with friends Real-tree planting program through Trees for the Future
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